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View Links for:
Background Information
General Exercise Options
Physical Activities for Nonambulatory Older Adults
Cardiovascular Specific Exercise Programs/Information
Exercises for Dizziness or Lightheadedness
Exercises for Joint problems
Exercises with assistive devices
Overall good exercises
Executive Summary
Executive Summary (PDF)
Robert Wood Johnson Final Report
Medscape Whitehouse Conference on Aging Report
Geriatrics & Aging: Beyond Screening Article
Screening Bibliography 2005
Final Bibliography (PDF)
Project Bibliography 2008
Project Presentation 2008
American Heart Association
International Council on Active Aging
International Society for Aging and Physical Activity
National Blueprint: Increasing Physical Activity Among Adults Age 50 and Older
NIH SeniorHealth
Novartis Health and Age
President’s Council on Physical Fitness and Sports
The Canadian Centre for Activity and Aging’s Home Support Exercise Program. Geriatrics and Aging
Video Press:University of Maryland School of Medicine
- Improving Function – Improving Life
- The Nursing Assistant’s Role as Cheerleader and “Personal Trainer”
- Function – A Quality Indicator : The GNA’s Role
- Restorative Care: It’s Mandated
- Exercise Prescription: Staff Information
- Exercise for Fitness of Ambulatory Elders
- Exercise for Fitness of Non-ambulatory Elders
- Bed Exercise
Funcercise: Seniors Exercise and Rehabilitation Videos
Gymhome: Live Exercises: A Sitting Exercise Program
Sit To Be Fit - The Sitting Exercise Training Manual
Sitting Exercise Program for Individuals with Ataxia
Sport Coach: Static Stretching Exercises
Stretching Exercises (Power Point) ESO.ORG
Women's Heart Foundation: Stretching Exercise
American College Sports Medicine: Exercise and the Older Adult
Cardiovascular Institute and Center for Cardiovascular Health Cardiovascular Institute and Center for Cardiovascular Health
Centers for Disease Control: Strength Training for Older Adults: Why Strength Training?
Human Kinetics: Benefits of Aerobic Endurance Training for Older Adults
The Physician and Sportsmedicine
Women’s Heart Foundation
AARP Better Ballance Prevents Falls
American Physical Therapy Association Head To Toe Program (Level 1)
American Physical Therapy Association Head To Toe Program (Level 2)
American Physical Therapy Association What You Need To Know About Falls
Mayo Clinic Senior Health on Balance Exercises
American College of Rheumatology
American Physical Therapy Association-Exercising with Osteoarthritis
Arthritis Foundation: The 12 Week Walking Plan
Arthritis Organization
Centers for Disease Control
National Arthritis Foundation
National Guideline Clearing House: Exercise Program For Osteoarthritis
National Institute of Arthritis and Musculoskeletal and Skin Disorders
American Heart Association: Description of Exercise Recommendations for Stroke Patients
The Center for Neurological Study
Cleveland Clinic
Victorian Government: Regular Exercise Program for Parkinson’s Disease Patients
Body Strengthening For Seniors
Body Stretching For Seniors
Centers for Disease Control
National Institute on Aging
